Physio Pilates

Zara graduated from Coventry University 2008, with a first class honours degree in Physiotherapy and is a member of the Irish Society of Chartered Physiotherapists. She is experienced in all areas of Physiotherapy having worked in acute and rehab hospitals in the NHS, sports clubs and private practices. 

 

Zara completed her Pilates training with the APPI in 2010 (Australian Physiotherapy and Pilates Institute). She has completed all levels of the mat work qualification and completed her certificate exam. Since then she has attended various APPI Pilates CPD courses such as Pilates for scoliosis, Pilates for runners, post natal and ante natal pilates to name but a few.

 

Zara works at The Physio clinic, Blabriggan.

 

Zara has a special interest in biomechanics and foot and ankle conditions, she also has a keen interest in treating back and neck problems as well as other musculoskeletal conditions. She likes to look at the alignment and movement patterns of the whole body in diagnosing ,treating and rehabilitating.

 

Zara is avaiable for Physiotherapy appointments as well as 1:1 Pilates sessions at The PhysioClinic, Blabriggan (01-841594) on Mondays, Wednesdays and Fridays (late evenings Mon and Wed).

All of the classes are small with a max of 10-12 per class. Mats and small equipment are provided. All you will need is comfortable loose fitting clothes, water and a small towel.  

Classes run in terms, usually of 6 weeks. This allows for the classes to be progressive and specific to the small group attending. For this reason classes must be booked in advance.

You will be asked to fill in a questionnaire prior to starting, for health and safety as well as information on why you have chosen to attend Pilates and what your goals are. 

If you would like further information or to sign up for a class, please contact Zara through the contact page, by email zarabowler@gmail.com or on 0834551041.

 

*Please note our classes page is not up to date so contact for information